Lotus Herbal Teas
Dashmula
Ingredients: Shalaparni, Prishniparni, Kantakari, Brihati, Gokshura, Bael, Gambhari, Patala, Shyonaka, Agnimentha.One of the primary Ayurvedic herbals for positive health, it is traditionally used as a detoxifier of the entire body, as a tonic for the liver and kidneys, a hormone balancer, and for gynecological problems. Known as the "aspirin of Ayurveda," it is used for all inflammations and for its calming effect on the mind and nervous system.
Sizes: 60 grams, 120 grams.
Instructions: Boil 1 Tbs. in 2 cups of water for 15 minutes; strain. May add honey. Take twice daily.
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Relaxing Tea
Ingredients: Brahmi, Skullcup, Red clover, Valerian, Chamomile.To relieve both mental and physical tensions, this blend of traditional Ayurvedic and western herbs puts the night owl to sleep. Useful when stopping smoking, nervous, worries, poor sleep.
Sizes: 60 grams, 120 grams.
Instructions: Pour 1 cup boiled water over 1 tsp tea. Steep 4-5 minutes, strain and drink. May add honey to taste.
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